Immersive Sound Bath and Guided Meditation

This Sound Bath and Guided Meditation is crafted for the group’s intentions, which are stated verbally at the start of the session. After the intention is set, Kathy takes you on a guided meditation to a sacred space where you can let go of limiting beliefs, thoughts, and actions (our patterned behaviours) to clear the mind, body, and soul.

The soul sound immersion uses crystal singing bowls, along with the gong and many other instruments of sound will help release emotional blocks or hurts, whether from the past or present, to bring balance allowing you to relax even more deeply.